For piece of mind

                                 Orchard Valley Counselling

                      For the Growing Needs of Our Community.

Does it feel like anxiety is knocking you off balance? Are you stressed and overwhelmed? Feeling disconnected in your own life?

It’s time for you to feel better. 

 

Everyone experiences stress and anxiety in different ways, but in your life, you may be feeling overwhelmed by it. You wish your life would calm down, let things go and feel “normal” again, but it’s not working. You’ve lost your sense of balance and you want it back.

If you’re like many people in the Okanagan who experience anxiety, you’re intelligent. Loving. Kind. Successful. You’re working hard to create the life you want, and much of it is going well. But lately, you’ve noticed that you just don’t feel like yourself anymore. You’re running on fumes. You’ve tried reading self-help books and managing it yourself, but it just keeps coming back. You may be wondering, “Will it ever get better?” or even, “Am I going crazy? Is it somehow my fault?”

 

It isn’t your fault! If any of these situations sound familiar, we want you to know, that there is hope. Try working with our expertly trained Okanagan therapist because they can help!

 

  • Anxiety: Your mind seems incapable of turning off and it’s difficult to relax. You may have panic attacks that can be scary.
  • Sleep: You aren’t sleeping well, or enough.
  • Self esteem. You’re feeling really down on yourself.
  • Feeling stuck: You try to take care of yourself, perhaps getting a massage or going to yoga, but the anxiety just comes back.
  • Stress: Your body feels tense. It’s hard to breathe deeply.
  • Relationship problems: It’s hard to find a relationship, keep one, or enjoy the one you’ve got.
  • Perfectionism: You’re really hard on yourself. You’re not sure why, or how to change it.
  • Indecision: You really want to make good choices, but it feels overwhelming. You can’t seem to find clarity.
  • Transitions. You’re in the midst of a lot of life change, and it’s overwhelming.

If this sounds like you, we can imagine you’re feeling pretty overwhelmed and anxious right now. We’re SO glad you’re here, because it can get better!

Counselling Couples in OKanaganResearch shows that working with a therapist can move you from where you are, to where you want to be. Therapy can help create…

 

  • More calm, ease and joy in your life.
  • A strongsense of connection to yourself, your body and the world around you.
  • A wonderful “toolbox” of coping skills to help you not just manage stress and anxiety – but keep it from coming backover and over again!
  • Improved relationships full of intimacy, connection and play.
  • Greater success in your career as you break free from limiting beliefs and blocks.
  • A kinder and more loving relationship with yourself.
  • Greater authenticity and alignment in your life, as you learn to move, love and work from your true center.

 

Welcome to Orchard Valley Counselling Services.We are a team of professional, experienced therapists in the Okanagan who are passionate about helping men and women like you find peace, fulfillment and abundance in your life, career, and relationships.

Orchard Valley Counselling Services PeachIt can be hard to sort through all the counsellors in Okanagan. That’s why we’ve built Orchard Valley Counselling Services as a practice that focuses exclusively on counselling for people just like you. So what’s different about us?

  • We take a holistic approach. This means we see you as a whole person, not a diagnosis. Lots of people want to feel better without taking medication. The wonderful news is that it can be possible!
  • We’re real. Many of our clients tell us that we’re easy to talk to, warm, authentic, and professional  – without being stuffy.
  • We’re effective. We’ve helped hundreds of clients find greater joy, freedom and balance in their lives.

As therapists with over 10 years experience, it would be our absolute privilege to walk alongside you right where you’re at and help you find the relief you’ve been looking for. It can be hard to sort through all the therapy options in Okanagan area, which is why we offer a free, 20-minute phone consultation for all new clients. We look forward to speaking with you!

Book Online Here!

Coffee Cup in Counselling Office 

“Vulnerability ~ the willingness to show up and be seen with no guarantee of outcome – is the only path to more love, belonging, creativity, and joy. Living a brave life is not always easy: Inevitably, we are going to stumble and fall.”

~ Brené Brown

Well Ahead

Leading You to Better Wellness

Types of Counselling Services Available

Caring Hearts

You’ll Feel
at Home

Comforting, compassionate and caring counsellors

Providing Welcoming and A Distraction-Free Environment

Professional, non-judgemental and effective services

Convenient locations available in Kelowna and West Kelowna

Our Support Staff Are Waiting To Hear From You

West Kelowna Counsellor

Request a Call Back

We can call you back
About your privacy

  • The only information your counsellor will see from this registration form is what you provide to us. Your email is kept strictly private. We will never share or sell your email address.

 

  • After you register, you will receive messages with your counsellor.

 

  • We will email you a notification when new messages have arrived from your counsellor.






Locations

Registered Clinical Social Worker
We’re Here for You

Locations

Kelowna

Orchard Valley Counselling Services currently offers several offices throughout the Okanagan with two convenient locations in Kelowna and West Kelowna.

The counselling office at the Kelowna location operates 5 days a week, Monday through Friday – we take appointments from10:00 AM – 4:30 PM.

* Please note: Times may vary on statutory holidays.

Stewart Centre

West Kelowna

In West Kelowna we offer our counselling services 5 days a week, Monday through Friday from 10:00 AM – 9:00 PM.

Orchard Valley Counselling Services currently offers several offices throughout the Okanagan with two convenient locations in Kelowna and West Kelowna.

*Please Note: Some evening and weekend appointments are available upon request.

Central Okanagan Massage and Supply Office Building

Summerland

Our Summerland and Peachland client’s attend our West Kelowna Officewhere we offer our counselling services 5 days a week, Monday through Friday from 10:00 AM – 9:00 PM. Some evening and weekend appointments are available upon request.

Orchard Valley Counselling Services currently offers several offices throughout the Okanagan with two convenient locations in Kelowna and West Kelowna.

The counselling offices at the Kelowna location operate 5 days a week, Monday through Friday – we take appointments from 10:00 AM – 4:30 PM.

* Please note: Times may vary on statutory holidays.

Emergency Call

If your matter is urgent, please do not hesitate to contact us directly using the form below.

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